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WOW! Thank you everyone so much for your support on my post yesterday! The decision to give up Twitter/Tweeting/FaceBook was not easy at all – I’ve been thinking about it, and have been considering the pros and cons for quite a while. Of course the pro’s far outweighed the cons – who cares if my… Continue Reading
Hi everyone! Welcome! I’m so excited that you are visiting me from the Ultimate Blog Party 2012! This is my only my second blog party, so I’m not really sure what to write, so let me start off by telling you a little about me, my family, and my blog: I’m Janice, otherwise known as… Continue Reading
Over the past little while I’ve been helping a few Twitter friends and some in real-life friends get started with running. Each one had the same question: What do I need to get started? My answer was the same to each one: SHOES! That’s the beauty of running, other than a very strong case of… Continue Reading
One of the most inspirational things about the fitness magazines I read are the reader stories of success. I always think “Hey! If she can do it, then so can I”. Then, I put down whatever sweet I’m eating at the moment and grab a glass of water. Because I find …… Continue Reading
I think every fitness magazine and fitness site I’ve ever read mentions that keeping a food diary is the best way to lose weight. Food diaries are vital for self-assessment and monitoring. Many studies have shown that people who keep food journals lose more weight and keep more of that weight off in the long… Continue Reading
Tweeting what food choices I’ve made has made me so much more accountable for what I pop into my mouth and getting online encouragement has helped too. I’ve been making much better food choices due to the “peer pressure” and have been tyring to exercise more too. It’s nice to feel connected to others struggling with losing weight, being healthy and active too…. Continue Reading
This is my Mamavation post for Monday, July 26, 2010. Hey everyone! Sorry for being MIA last week. I spent last weekend at a cottage and with all the sun and fun I ended up catching a killer cold that knocked my already tired pregnant butt for a loop. I also was treated to dinner… Continue Reading
Today I decided I needed a change… A change from my faceless Twitter pic (a pair of red barbells), to a new “better” version to show who I really am – a mommy, and a runner. The pic was taken by my husband this past September when I ran 10K in the Underwear Affair to raise money for cancers below the waist. … Continue Reading
Pools are dangerous and accidents can happen very very quickly. We all know we should watch our children around pools, that our children should wear life jackets if they can’t swim, to keep our pool gate and sliding doors locked etc… But are you aware of these tips that aren’t so obvious?… Continue Reading
Wow! There was a four way tie for first place ! I’m so proud of you – everyone did a fantastic job in Week #1 of the Healthy Challenge!… Continue Reading
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Cute & Funny Bud Light Commercial… Continue Reading