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The Cheapest and Best Mother’s Day Gift You Can Give Mom

Over the past month I’ve been getting a lot of PR pitches for products that I “absolutely MUST tell my reader’s about because oh-my-goodness either they or their mom’s will love this”.   I wouldn’t buy a single one of those things, so I rejected every single one of those pitches. You know why?  Because in… Continue Reading

11 Random Things You Probably Didn’t Know About Me

On Thursday I was tagged by Fellow FitFluential Ambassador Sarah of SarahFit.com in this fun little 11 Random Things About Me meme: Post these rules: You must post 11 random things about yourself. Answer the questions set for you in their post. Create 11 new questions for the people you tag to answer. Go to… Continue Reading

Healthy Eating Doesn’t Need to be Complicated

This week’s Guest Post is from: Susan of http://susbarefoot.blogspot.com/ (@susbarefoot). She’s a mom of 3 kids who, like me, has a hubby who travels for work quite often. In this post she shares her secrets on how to eat healthy without a lot of cooking effort…. Continue Reading

Healthy and Fun Birthday Party Ideas

One of the toughest things I’ve encountered as a parent is planning my kids’ birthday parties. Should I hire an entertainer? What should I serve? How do I keep the party healthy? Etc… With a backyard pool it doesn’t make sense for us to go anywhere for a party, so I host …… Continue Reading

I Can’t Cook – Can You Help?

Being fit is more than just exercising. It’s more than just strength training, cardio, and stretching. Being fit also includes eating healthy, nutritious meals. So I’m focusing on learning how to cook! This is where you come in. Can you share your healthy recipes with me?… Continue Reading

Friday Funny: The Next Survivor Series

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Six married men will be dropped on an island with one car and 3 kids each for six weeks. Each kid will play two sports and take either music or dance classes. There is no fast food. Each man must take care of his 3 kids; keep his assigned house clean, correct all homework, complete… Continue Reading

Are You Comforting Yourself With Food?

Think back to the last time you were stressed out, upset or over-tired. What did you eat? Did you follow the Food Pyramid and eat all that healthy stuff? Or did you reach for donuts, muffins, chips etc? Don’t worry, I’m the same way. Trust me – it’s not uncommon …… Continue Reading

Motivation Monday: August 2, 2010

Running Training Log

This is my Mamavation post for Monday, August 2, 2010. Hey everyone! How was your week? Are you still drinking your H2O, eating your fruits and veggies and being active every day? This week was much better for me – I kicked my lingering cold to the curb, ate a ton of fruits and veggies… Continue Reading

How Are Those New Year’s Resolutions Going?

Wow! January flew right past me! How about you? This year I made a few resolutions so here’s a re-cap of them and an update of sorts on my progress…. Continue Reading

Tips For Preventing Holiday Weight Gain

ThanksgivingFeast

Yay! The holidays are here! Now we can enjoy our favorite seasonal dishes and desserts that we have been looking forward to all year. If you’re like me, feasting on delightful delicacies is a mainstay of any celebration, and it seems the bigger the celebration, the greater the feast. With Thanksgiving, Christmas, Hanukkah, Kwanzaa, and New Year’s all occurring within a span of just 41 days, many of us end up at party after party, celebrating the holiday season and packing on the pounds. … Continue Reading

Say A Little Prayer For My Mom

Just a quick post written on my iPod to ask everyone to say a prayer for my mom because she’s in critical care with pneumonia…. Continue Reading

Healthy Challenge Participants – Send Me Your Week #2 Results

Wow! At the end of Sunday night week #1 of the Healthy Challenge is finished! How did everyone do? Did you meet your 7-8 servings/day of fruits and veggies? Please send me the number of days you were able to eat your 7-8 servings before Mamavation Monday on MingleTV at 10 …… Continue Reading

9 Ways To Sneak Some Extra Fruits and Vegetables Into Your Diet

We all know by now that we should be eating at least seven to eight servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Here are a few ideas to “sneak” some extra vegetables and fruits into your diet…. Continue Reading

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