Tag: Gym | Fitness Cheerleader

Tag Archives: Gym

Planning For Long Term Fitness Success

Posted on September 27, 2011 by Janice • 3 Comments

Hey gang – go grab a pencil and paper ‘cause I’m going to help you plan your fitness success. This little exercise is easy as one, two, three…… Continue Reading

Filed Under: Fitness, Health Tips, Motivation

The Fitness Cheerleader is Interactive!

Posted on December 2, 2010 by Janice • 2 Comments

Who needs yet another boring ol’ Fitness site that doesn’t interact with you? In an effort to keep this site interactive and entertaining, I want to introduce you to the features you’ll find here at the Fitness Cheerleader… Continue Reading

Filed Under: About, Seasonal

Motivation Monday – February 8, 2010

Posted on February 7, 2010 by Janice • 18 Comments

I’ve hit a weight loss plateau, but that won’t stop me! I’m going to step it up a notch next week…… Continue Reading

Filed Under: Injuries, Mamavation, Motivation

WELCOME

Posted on December 13, 2009 by Janice • 2 Comments

Fitness Cheerleader is not just another Fitness Blog – it’s a site for Mom’s just like you and I – Mom’s that just need a cheerleader to help us in finding quick and easy ways to incorporate health and fitness into our lives…. Continue Reading

Filed Under: About