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One of the toughest things I’ve encountered as a parent is planning my kids’ birthday parties. Should I hire an entertainer? What should I serve? How do I keep the party healthy? Etc… With a backyard pool it doesn’t make sense for us to go anywhere for a party, so I host …… Continue Reading
Think back to the last time you were stressed out, upset or over-tired. What did you eat? Did you follow the Food Pyramid and eat all that healthy stuff? Or did you reach for donuts, muffins, chips etc? Don’t worry, I’m the same way. Trust me – it’s not uncommon …… Continue Reading
Wow! January flew right past me! How about you? This year I made a few resolutions so here’s a re-cap of them and an update of sorts on my progress…. Continue Reading
Wow! At the end of Sunday night week #1 of the Healthy Challenge is finished! How did everyone do? Did you meet your 7-8 servings/day of fruits and veggies? Please send me the number of days you were able to eat your 7-8 servings before Mamavation Monday on MingleTV at 10 …… Continue Reading
We all know by now that we should be eating at least seven to eight servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Here are a few ideas to “sneak” some extra vegetables and fruits into your diet…. Continue Reading
I’m challenging YOU to eat your fruits & veggies! How many times can YOU eat your servings of fruit & veggies in a week? month? Enter the challenge to win a Fitness Cheerleader Water Bottle!… Continue Reading
Yay! I’m getting closer to my goal! Besides training for the 1/2 marathon, my goal for this year is to lose 16 lbs. By losing this weight I’ll be back at my wedding weight!! I was smoking hot (as we all were) on my wedding day and I REALLY want to get back to that! … Continue Reading
This is my Mamavation post for January 11, 2010…. I took the time every night this week to pack a healthy lunch and my running gear before bed and I found it really helped. … Continue Reading