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Hi! I’m Janice – a CANADIAN mom of 3 little princesses (6, 4 & 1) who loves running, strong coffee, & beer.
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Fitness Tip of The Day Create a plan ahead of time. Before the holidays sneak up on you, create a plan for incorporating fitness and good nutrition into your daily routine. Evaluate your holiday and then determine how much time you will realistically have available to devote to working out and/or eating healthy meals.

The most common tips on how to lose weight fast always revolve around staying fit. Make sure you exercise regularly to avoid putting on any extra weight!

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Poll: What Did You Ask Santa For Christmas?

Written on October 17, 2010 by Janice in Polls

Last week I wrote a post called “3 Things You Should Ask Santa For That Will Slim Your Waist“, after I posted that I realized that it would fit perfectly with a poll – so here is the Poll that I should have included with that post

Oh well – better late than never!

Please take a moment to complete it – Thanks!

About the Author

I’m Janice – a proud CANADIAN mom of 3 little princesses ages 6, 5 & 1. I work full-time and I love running, strong coffee, beer, and playing softball - in that order.

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Poll: What Did You Ask Santa For Christmas?

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