Hey gang! How’s it going? I can’t believe that January is done already! Wow! It feels just like yesterday that I was setting up my half-marathon training program and determining what my 2010 resolutions will be. How’ve you been doing? Are you reaching your SMART goals? Are you beginning to adjust your training program to prevent reaching a plateau?
On Sunday I came across Renee’s great vlog on her blog Cutie Booty Cakes. Renee has captured so beautifully what I just don’t have the skill to put into words, and that’s the joy and sense of satisfaction in reaching your goals. It’s truly an amazing feeling. Thankfully Renee has graciously allowed me to embed her vlog here so that I can share it with you:
Renee has so many reasons to be proud and excited – and this can be you too! Set your goals, determine a plan to reach the goals, then execute your plan! Soon enough you’ll be recording your own vlog for me to share
Congratulations Renee – you’ve done an amazing job!

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Forward to a friend
Thanks for posting this! And @DogsMom thank you for the complements, I am always this energetic!
That Renee is cute at any size! And so much energy – I have to check out her vlog to see if she has always been that energetic. Energy – that is what I need.
Congratulations Renee – you are doing a great thing for yourself and for your son.
Janice- thanks so much for passing this along.
No problem! Thanks for stopping by!