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Motivation Monday: Do What You Can

Hey guys! This is my Mamavation Monday post for January 30, 2012.

Tonight is the #mamavation Bootcamp Campaign 11 Launch Twitter party, and yours truly is honoured to be a panelist! I love these twitter parties for the opportunity to discuss all things health and fitness with you, so please join me (@fitcheerldr) tonight at 8pm est!

This week my training got off to a fantastic start. I had a great spinning class on Monday, a speedy 5k run on Tuesday, BodyPump on Wednesday, then the wheels fell off… Thursday I tried to run, but had no juice in my legs, so I came back home after running only 2.5k. On Friday I was home with a sick baby – and because it was bitterly cold out I didn’t think it would be fair to make her sit in the stroller while I ran. Saturday I got out for a fantastic 18k – my legs were fresh and strong. Unfortunately the slushy conditions got the best of my feet:

Blister From Hell

Blister From Hell

Sunday, I caught whatever the baby is fighting off, and felt like a mack truck hit me. Fever, chills, body aches, yuck! I even napped (which I rarely ever do, but man! I needed it!).

As for quotes for this week…. hmmm – I guess my mantra will be:

Do what you can, with what you have, where you are.
Theodore Roosevelt quotes (American 26th US President (1901-09), 1858-1919)

This week I’m going to focus on doing just whatever I can fit in, whenever I can. The baby is still sick (she has diarrhoea, which means daycare is a no-go until she’s been without one for 24 hrs…). Today I’m recovering, tomorrow I’m likely home with Amber, so I’ll bandage up my foot and run before she gets up, Wednesday is usually BodyPump day, and I hope to make it to class, run on Thursday, then home with the kids on Friday (they have a PA day) so I’ll run before they get up. Saturday I’ll run another 18k with my training partner. And on Sunday I’ll TRY to go to BodyPump.

Have a great week everyone, and remember….

Do what you can!

PS – remember when we all wrote about Creating a Better Fit – how the fitness industry could better serve us? Well DailyBuzz Healthy Living featured my post from that bloghop on their site today in their Top 9 – Re-thinking Your Self-Image feature!

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14 Responses to Motivation Monday: Do What You Can

  1. that IS one hella blister!
    sorry baby is sick :(
    to quickly feeling better….
    Tara Burner´s last post ..Fit February Challenge

  2. Kodjo says:

    Janice,
    Congrats again on Saturday’s 18k. I didn’t miss your Twitter feed, though I had no idea your foot was not spared, in the commotion. Heal fast!

    Cheers,
    Kodjo
    Kodjo´s last post ..Eye Laser Surgery and Sport – Am I Safe?

  3. Emma says:

    Hmmm, my schedule has this as a cutback/recovery week – I think we’re only doing 8k on Saturday?

  4. Take care of that blister! I will need a little bit of downtime to heal properly of course. Maybe that’s why you got sick when you did, lol!

  5. Courtney says:

    oh goodness that blister looks awful, not going to lie!

    I have had your week for the past month it seems! I sure hope your daughter gets better soon and you can get your schedule back on track.
    Courtney´s last post ..food log thoughts

  6. Wendy says:

    WOWZA! What a HELL of a BLister! I hope it heals soon, and the baby is better soon too. LOVE the mantra….:)

  7. AmberLou24 says:

    Wowsa, that blister is a monster. :( Take it easy and let that baby heal! Those running achievements are great! I hope to be there someday! Looking forward to the Twitter party tonight, too! :)
    AmberLou24´s last post ..What a week! – Mamavation Monday Post

  8. ahhh blisters are the WORST!! Let that baby heal! :)

  9. Meredith says:

    Agh I get a blister from running in that same exact spot. It’s the wooosrt.

    Love the TR quote; it’s a good one to live by.
    Meredith´s last post ..Bake Blondies Better!

  10. Rachel says:

    OUCH!! That blister looks painful!!

    Kudos for being featured on Daily Buzz!! That is awesome!

    I also love your mantra for this week!! You rock
    Rachel´s last post ..Meal Planning with e-Mealz

  11. pauline says:

    damn woman! That looks like it HURTS! heal up fast so you can get back to motivating me with your workouts. ;)

  12. kia says:

    Have a better week with you and your family getting over the yuck… and your blister healing. Ouch!
    kia´s last post ..can’t touch this

  13. Steph says:

    That blister is epic. I get ones like that on my big toes. It feels like part of my foot is somewhere on the road behind me. I hope your girls feel better soon. A house full of sickies is no fun at all.
    Steph´s last post ..Happiness is finding this in my mailbox

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