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	<title>Comments on: My First vLog</title>
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	<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-eat-my-fruits-and-veggies-my-first-vlog</link>
	<description>Fitness Blog &#124; Weight Loss Tips &#124; Fitness Blogger &#124; Running Mom &#124; Mom Running Blog</description>
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		<title>By: Body Wrench</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-16283</link>
		<dc:creator>Body Wrench</dc:creator>
		<pubDate>Fri, 17 Jun 2011 05:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-16283</guid>
		<description>Congratulations to you first vblog. I know how exciting it is when we create vblog.

I&#039;m looking forward to your next episodes.</description>
		<content:encoded><![CDATA[<p>Congratulations to you first vblog. I know how exciting it is when we create vblog.</p>
<p>I&#8217;m looking forward to your next episodes.</p>
]]></content:encoded>
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	<item>
		<title>By: Kim</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-2910</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 23 Jun 2010 00:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-2910</guid>
		<description>You are so cute!!! That&#039;s great! I can&#039;t wait to get started on mine again! I would love to feel better &amp; have more energy!</description>
		<content:encoded><![CDATA[<p>You are so cute!!! That&#8217;s great! I can&#8217;t wait to get started on mine again! I would love to feel better &amp; have more energy!</p>
]]></content:encoded>
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	<item>
		<title>By: Shannon</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-2901</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 22 Jun 2010 17:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-2901</guid>
		<description>I LOVE this Vlog! Your so cute! lol. I myself want to run better times and just plain longer. I will def try alot harder to get my serving of fruits and veggies in! Thank you for this!</description>
		<content:encoded><![CDATA[<p>I LOVE this Vlog! Your so cute! lol. I myself want to run better times and just plain longer. I will def try alot harder to get my serving of fruits and veggies in! Thank you for this!</p>
]]></content:encoded>
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	<item>
		<title>By: Heather</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-2077</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sun, 23 May 2010 00:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-2077</guid>
		<description>Yay!  Loved your vlog and loved hearing what the fruits and veggies are doing for you!  I&#039;ve been averaging 6 servings of fruits and veggies, but I need to step it up.  I&#039;m SO close to my first big goal of losing 20 lbs and I KNOW that will help!  Thanks for your encouragement to do just that!</description>
		<content:encoded><![CDATA[<p>Yay!  Loved your vlog and loved hearing what the fruits and veggies are doing for you!  I&#8217;ve been averaging 6 servings of fruits and veggies, but I need to step it up.  I&#8217;m SO close to my first big goal of losing 20 lbs and I KNOW that will help!  Thanks for your encouragement to do just that!</p>
]]></content:encoded>
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	<item>
		<title>By: Lance</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-536</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Tue, 16 Feb 2010 15:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-536</guid>
		<description>Hi Janice,
Great to hear you live and in person!!  And...I&#039;m all for more fruits and veggies.  I really do try to get several in each day, and you are so right - it just keeps that sluggish feeling &quot;at bay&quot;.  And awesome work on your run!!  Woohoo!!</description>
		<content:encoded><![CDATA[<p>Hi Janice,<br />
Great to hear you live and in person!!  And&#8230;I&#8217;m all for more fruits and veggies.  I really do try to get several in each day, and you are so right &#8211; it just keeps that sluggish feeling &#8220;at bay&#8221;.  And awesome work on your run!!  Woohoo!!</p>
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	<item>
		<title>By: Motivation Monday &#8211; February 15, 2010 &#124; Mom On The Run</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-508</link>
		<dc:creator>Motivation Monday &#8211; February 15, 2010 &#124; Mom On The Run</dc:creator>
		<pubDate>Mon, 15 Feb 2010 14:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-508</guid>
		<description>[...] run this week has felt effortless! In fact, on Wednesday I set a personal best that I shared in my first vlog. I ran 6km at a pace of 5:16/km. I&#8217;ve only maintained that pace for that distance once in my [...]</description>
		<content:encoded><![CDATA[<p>[...] run this week has felt effortless! In fact, on Wednesday I set a personal best that I shared in my first vlog. I ran 6km at a pace of 5:16/km. I&#8217;ve only maintained that pace for that distance once in my [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Katie</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-491</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 15 Feb 2010 03:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-491</guid>
		<description>Awwww, so nice to see you in person. And what a good point. How great that you&#039;re doing that at work. I&#039;d like to work there! :-)</description>
		<content:encoded><![CDATA[<p>Awwww, so nice to see you in person. And what a good point. How great that you&#8217;re doing that at work. I&#8217;d like to work there! <img src='http://fitnesscheerleader.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Leah</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-490</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Mon, 15 Feb 2010 03:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-490</guid>
		<description>Your first vlog...OMG...you are so cute! I love this challenge...you need to lead it on Mamavation!</description>
		<content:encoded><![CDATA[<p>Your first vlog&#8230;OMG&#8230;you are so cute! I love this challenge&#8230;you need to lead it on Mamavation!</p>
]]></content:encoded>
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	<item>
		<title>By: fitcheerldr (Janice Smith)</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-435</link>
		<dc:creator>fitcheerldr (Janice Smith)</dc:creator>
		<pubDate>Fri, 12 Feb 2010 08:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-435</guid>
		<description>Another great post! My First vLog http://tinyurl.com/ybp5z4p</description>
		<content:encoded><![CDATA[<p>Another great post! My First vLog <a href="http://tinyurl.com/ybp5z4p" rel="nofollow">http://tinyurl.com/ybp5z4p</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fitcheerldr (Janice Smith)</title>
		<link>http://fitnesscheerleader.com/nutrition/i-eat-my-fruits-and-veggies-my-first-vlog/comment-page-1/#comment-418</link>
		<dc:creator>fitcheerldr (Janice Smith)</dc:creator>
		<pubDate>Thu, 11 Feb 2010 07:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=576#comment-418</guid>
		<description>Another great post! I Eat My Fruits and Veggies - My First vLog http://tinyurl.com/ybp5z4p</description>
		<content:encoded><![CDATA[<p>Another great post! I Eat My Fruits and Veggies &#8211; My First vLog <a href="http://tinyurl.com/ybp5z4p" rel="nofollow">http://tinyurl.com/ybp5z4p</a></p>
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