Mamavation

Motivation Monday: September 6, 2010

This is my Mamavation post for Monday, September 6, 2010. Hey everyone! How was your week last week? Did your drink your water? Get your beauty sleep? And eat your 7-8 servings of fruits and veggies? (Remember: fruit and veggies are chock full of fiber!). My week was great – work was super busy, but [...]

Mamavation

Motivation Monday: Monday, August 30, 2010

This is my Mamavation post for Monday, August 30, 2010. Hey everyone! How was your week last week? Did your drink your water? Get your beauty sleep? And eat your 7-8 servings of fruits and veggies? My week was a really good one. I created a meal plan for our dinners this week and stuck [...]

Mamavation

Motivation Monday: August 23, 2010

This is my Mamavation post for Monday, August 23, 2010. Hey everyone! How was your week? My week was pretty good – I was motivated for most of the week, but found the lack of routine on the weekend hard to overcome, which may have had something to do with the rain… Rain that we [...]

Mamavation

Motivation Monday: August 16, 2010

This is my Mamavation post for Monday, August 16, 2010. Hey everyone! Guess what? I’ve officially entered the third trimester!!! I can’t believe that in 9-12 weeks (my first two were early) I’ll be the mom of THREE kids!! Holy smokes! Where has this year gone? I’ve had a busy week, but have managed to [...]

Fitness

Motivation Monday: August 9, 2010

This is my Mamavation post for Monday, August 9, 2010. Hey everyone! I hope everyone had a great week last week! I’m getting bigger and staying active is getting so much HARDER!!! My lower back and hips are aching all the same now and I’ve been ridiculously tired I suspect that my iron levels are [...]

Mamavation

Motivation Monday: August 2, 2010

This is my Mamavation post for Monday, August 2, 2010. Hey everyone! How was your week? Are you still drinking your H2O, eating your fruits and veggies and being active every day? This week was much better for me – I kicked my lingering cold to the curb, ate a ton of fruits and veggies [...]

Mamavation

Motivation Monday: July 26, 2010

This is my Mamavation post for Monday, July 26, 2010. Hey everyone! Sorry for being MIA last week. I spent last weekend at a cottage and with all the sun and fun I ended up catching a killer cold that knocked my already tired pregnant butt for a loop. I also was treated to dinner [...]

Mamavation

Motivation Monday: July 12, 2010

This is my Mamavation post for Monday, July 12, 2010. Hey everyone! Wow! Last week sure was HOT! I hope you were all able to stay cool while working out. The weather really made me adapt my plans – but I didn’t let it deter me! My goal through this pregnancy is to be moderately [...]

Mamavation

Motivation Monday: June 28, 2010

This is my Mamavation post for Monday, June 28, 2010. Hey everyone! How was your week? Did you find 30 min to Choose You 5 times last week? Did you eat those fruits and veggies and drink your water? This week was pretty good for me… Until the weekend hit – oh man I was [...]

Mamavation

Motivation Monday: June 21, 2010

This is my Mamavation post for Monday, June 21, 2010. Hey everyone! This past week was awesome! I felt great, mostly ate great and stayed active. I have to admit that I did indulge in a kids McNugget Buddy Happy Meal at McDonald’s Thursday night, rather than having my usual salad, and had fries Friday [...]

Mamavation

Motivation Monday – June 14, 2010

This is my Mamavation post for Monday, June 14, 2010. Hey! How’s everyone doing? Last week was amazing! It was week #2 of my Choose You Healthy Challenge and I fit in at least 30 minutes of activity on 5 of the 7 days. I also packed healthy lunches, and prepared healthy meals at home [...]

Mamavation

Motivation Monday: June 7, 2010

This is my Mamavation post for Monday, June 7, 2010. (Wow! It`s been a long, long, long time since I posted a Mamavation Monday post – too long to be honest!) After injuring my feet (bad case of plantar fasciitis) I really fell off the wagon. My eating was great – I had developed some [...]

Mamavation

The Joy of Reaching Your Goals

Reaching your goals is truly an amazing feeling – here’s a video from my friend Renee capturing her joy!

Mamavation

Motivation Monday – March 1, 2010

This is my Mamavation post for Monday March 1, 2010 Last week I was injured. I tried on Monday to run slow and easy but my calf just wasn’t cooperating. I was bummed out (and in pain). My hubby was also away in LA and we had our FIRST snowy week this whole winter. (Folks [...]

Mamavation

Motivation Monday – February 1, 2010

This week sticking to my goals was very challenging because my hubby was away on business.

Mamavation

Motivation Monday – April 5, 2010

This is my Mamavation Monday post for Monday, April 5, 2010. I have no idea what I weigh. I couldn’t tell you if I’ve been gaining or losing. Yanno why? Because quite honestly I could careless. Part of my goal for this year was to begin feeling better about myself, so I created a half-marathon [...]

Mamavation

Motivation Monday – March 29, 2010

This is my Mamavation Monday post for Monday, March 29, 2010. Wow! I just looked through my post history and realized that I have only posted 3 times in the past 2 weeks. *Sigh* It seems that my lack of energy has transferred to my blog posting as well. Thankfully my running has been a [...]

Mamavation

Motivation Monday – March 15, 2010

This is my Mamavation Monday post for Monday, March 15, 2010. Remember how I wrote last week that some weeks are easy, and some weeks are hard? Well this past week was really hard for me, although I did manage to fit ALL 33k of my half-marathon training runs in, plus my Yoga class and [...]

« Older Entries

Sign Up for My Newsletter & Qualify For Monthly Giveaways

(Newsletters are only sent once a week)

send me email about...



A prize will be awarded to 1 random subscriber each month!

The September prize is: The Fitness Cheerleaders Walk & Tone mp3! Melt the pounds away and discover a leaner, stronger you with this 40 minute walking mp3!

Last month's prize "Run Like A Mother" book was won by Aneta of Confessions of a Rambunctious Runner - Congrats Aneta!
This blog is PR Friendly Google PageRank Checker

Shopping Cart

Your cart is empty

Fitness Cheerleader’s Walk & Tone mp3 Workout


Melt the pounds away and discover a leaner, stronger you with this 40 minute walking mp3!

Upload this walking workout to your iPod or other mp3 device to increase the intensity of your walk and burn more calories by doing an upper body workout with your hand weights.

ON SALE FOR $1.99 - USE COUPON CODE: LAUNCH

My Favourite Things:

Fitness Tip of The Day

Eat breakfast every day. People who eat breakfast consume fewer total calories during the day then those that don't.

Sponsors

Sites I Love

Mamavation



Apple Seed Maternity Clothes
fitmomintraining.com

Grab My Button



Take the Inner Mean Girl 40-Day Cleanse


My Training Progress