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Hi! I’m Janice – a CANADIAN mom of 3 little princesses (6, 4 & 1) who loves running, strong coffee, & beer.
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Fitness Tip of The Day With your body relaxed, form a mental picture of what you want. Concentrate! Hold that picture for two minutes. Picture it so clearly that you can see yourself doing it, or being it, or having it.

The most common tips on how to lose weight fast always revolve around staying fit. Make sure you exercise regularly to avoid putting on any extra weight!

Get p90x to better your physical endurance and muscle.

How to Help Your Hubby Get More Exercise

Written on July 25, 2010 by Janice in Humour

About the Author

I’m Janice – a proud CANADIAN mom of 3 little princesses ages 6, 5 & 1. I work full-time and I love running, strong coffee, beer, and playing softball - in that order.

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How to Help Your Hubby Get More Exercise

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