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Hi! I’m Janice – a CANADIAN mom of 3 little princesses (6, 4 & 1) who loves running, strong coffee, & beer.
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Fitness Tip of The Day Be sure you are training with the proper resistance size. Ideally, you should choose a size that fatigues you after 10-12 reps.

The most common tips on how to lose weight fast always revolve around staying fit. Make sure you exercise regularly to avoid putting on any extra weight!

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Get Off the Couch and Run

Written on August 9, 2010 by Janice in Humour

(He must be looking at my shoes)

About the Author

I’m Janice – a proud CANADIAN mom of 3 little princesses ages 6, 5 & 1. I work full-time and I love running, strong coffee, beer, and playing softball - in that order.

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Get Off the Couch and Run

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