HALF MARATHON TRAINING PLAN

This year I’m planning on doing the Mississauga 1/2 marathon, and possibly the Ottawa Half-Marathon too (I’m being a bit ambitious). You can follow my training plan and progress with the calendar (embedded from Google Calendar):

Legend:
Red – Planned Run
Blue – Actual Run
Green – Core Strengthening Workout (to be done on a stability ball)
Yellow/Orange – Races
Purple – Canadian Holidays

You may also like:

My Plan for a Sub-2 Hour Half MarathonMotivation Monday: Start with the Decision to TryMotivation Monday: You Can't Out-Train a Bad Diet