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The September prize is: The Fitness Cheerleaders Walk & Tone mp3! Melt the pounds away and discover a leaner, stronger you with this 40 minute walking mp3!

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Fitness Cheerleader’s Walk & Tone mp3 Workout


Melt the pounds away and discover a leaner, stronger you with this 40 minute walking mp3!

Upload this walking workout to your iPod or other mp3 device to increase the intensity of your walk and burn more calories by doing an upper body workout with your hand weights.

ON SALE FOR $1.99 - USE COUPON CODE: LAUNCH

Fitness Tip of The Day

Measure your exercise intensity. There are several methods: heart rate, rating of perceived exertion, talk test.

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