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	<title>Comments for Fitness Cheerleader</title>
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	<link>http://fitnesscheerleader.com</link>
	<description>Motivating You to Get Fit!</description>
	<lastBuildDate>Tue, 07 Sep 2010 23:42:05 +0000</lastBuildDate>
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		<title>Comment on Motivation Monday: September 6, 2010 by Janice - The Fitness Cheerleader</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6688</link>
		<dc:creator>Janice - The Fitness Cheerleader</dc:creator>
		<pubDate>Tue, 07 Sep 2010 23:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6688</guid>
		<description>What&#039;s chik-fil-a? I don&#039;t think we have those in Canada, but I bet I&#039;d be in trouble if we did!</description>
		<content:encoded><![CDATA[<p>What&#8217;s chik-fil-a? I don&#8217;t think we have those in Canada, but I bet I&#8217;d be in trouble if we did!</p>
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		<title>Comment on Motivation Monday: September 6, 2010 by @PamelaMKramer - A Renaissance Woman</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6687</link>
		<dc:creator>@PamelaMKramer - A Renaissance Woman</dc:creator>
		<pubDate>Tue, 07 Sep 2010 23:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6687</guid>
		<description>Oh pack some snacks or something but that fast food it just awful for you. Unless of course it&#039;s chik-fil-a rofl...</description>
		<content:encoded><![CDATA[<p>Oh pack some snacks or something but that fast food it just awful for you. Unless of course it&#8217;s chik-fil-a rofl&#8230;<br />
<span class="cluv">@PamelaMKramer &#8211; A Renaissance Woman´s last blog ..<a href="http://www.pamelamkramer.com/2010/09/mamavation-monday.html">Mamavation Monday</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://fitnesscheerleader.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Does Not Having an Oven Makes It Easier To Maintain Your Weight? by Joanna</title>
		<link>http://fitnesscheerleader.com/lazy/does-not-having-an-oven-makes-it-easier-to-maintain-your-weight/comment-page-1/#comment-6656</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Tue, 07 Sep 2010 19:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1299#comment-6656</guid>
		<description>I can definitely see how not having an oven would help! Just thinking of all the foods that I bake... LOL</description>
		<content:encoded><![CDATA[<p>I can definitely see how not having an oven would help! Just thinking of all the foods that I bake&#8230; LOL<br />
<span class="cluv">Joanna´s last blog ..<a href="http://feedproxy.google.com/~r/NowWithBaby/~3/Jvk04axVCVo/mamavation-monday-better-than-never.html">Mamavation Monday- Better Than Never!</a><span class="heart_tip_box"><img class="heart_tip 4684" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://fitnesscheerleader.com/wp-content/plugins/commentluv/images/littleheartplus.gif"/></span></span></p>
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		<title>Comment on Motivation Monday: September 6, 2010 by Joanna</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6655</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Tue, 07 Sep 2010 19:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6655</guid>
		<description>I hope you have a great week off this week! I&#039;m glad to hear that your last week was great, and I hope this week is even better! Don&#039;t you hate that last minute house clean up for surprise guests? LOL I had one of those last weekend too. :-) Love the guests, just not the cleaning!</description>
		<content:encoded><![CDATA[<p>I hope you have a great week off this week! I&#8217;m glad to hear that your last week was great, and I hope this week is even better! Don&#8217;t you hate that last minute house clean up for surprise guests? LOL I had one of those last weekend too. <img src='http://fitnesscheerleader.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Love the guests, just not the cleaning!<br />
<span class="cluv">Joanna´s last blog ..<a href="http://feedproxy.google.com/~r/NowWithBaby/~3/Jvk04axVCVo/mamavation-monday-better-than-never.html">Mamavation Monday- Better Than Never!</a><span class="heart_tip_box"><img class="heart_tip 4684" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://fitnesscheerleader.com/wp-content/plugins/commentluv/images/littleheartplus.gif"/></span></span></p>
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		<title>Comment on Motivation Monday: September 6, 2010 by Steph aka Fit Mom in Training</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6647</link>
		<dc:creator>Steph aka Fit Mom in Training</dc:creator>
		<pubDate>Tue, 07 Sep 2010 16:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6647</guid>
		<description>LOL!! I can only imagne what&#039;s going to come out of Aiden&#039;s mouth when he learns to talk.</description>
		<content:encoded><![CDATA[<p>LOL!! I can only imagne what&#8217;s going to come out of Aiden&#8217;s mouth when he learns to talk.<br />
<span class="cluv">Steph aka Fit Mom in Training´s last blog ..<a href="http://feedproxy.google.com/~r/FitMomInTraining/~3/FjQtZb9iYHM/">Mamavation Monday-September 6- 2010</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://fitnesscheerleader.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Motivation Monday: September 6, 2010 by Janice - The Fitness Cheerleader</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6617</link>
		<dc:creator>Janice - The Fitness Cheerleader</dc:creator>
		<pubDate>Tue, 07 Sep 2010 03:03:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6617</guid>
		<description>Thanks Ivette! I overheard my hubby bragging about me to his best friend on the phone tonight - it was awesome to hear :) </description>
		<content:encoded><![CDATA[<p>Thanks Ivette! I overheard my hubby bragging about me to his best friend on the phone tonight &#8211; it was awesome to hear <img src='http://fitnesscheerleader.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Motivation Monday: September 6, 2010 by Ivette Muller</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6616</link>
		<dc:creator>Ivette Muller</dc:creator>
		<pubDate>Tue, 07 Sep 2010 02:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6616</guid>
		<description>You are the only mama-to-be I know that has taken such good care of herself with eating and exercising.  Keep up the great work and enjoy your vacation.  Can&#039;t wait to meet the new little one. :)</description>
		<content:encoded><![CDATA[<p>You are the only mama-to-be I know that has taken such good care of herself with eating and exercising.  Keep up the great work and enjoy your vacation.  Can&#8217;t wait to meet the new little one. <img src='http://fitnesscheerleader.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">Ivette Muller´s last blog ..<a href="http://www.wahmbahm.com/mamavation-weekly-update">Mamavation Weekly Update</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://fitnesscheerleader.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Motivation Monday: September 6, 2010 by Shelley</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6607</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Tue, 07 Sep 2010 00:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6607</guid>
		<description>Have fun on your staycation!  Thanks for being such a positive part of this group.  I&#039;d love some pointers on how to &quot;start&quot; running... I&#039;ve always struggled with this and I&#039;d love to do an actual 5K or something.</description>
		<content:encoded><![CDATA[<p>Have fun on your staycation!  Thanks for being such a positive part of this group.  I&#8217;d love some pointers on how to &#8220;start&#8221; running&#8230; I&#8217;ve always struggled with this and I&#8217;d love to do an actual 5K or something.<br />
<span class="cluv">Shelley´s last blog ..<a href="http://mozzie76.wordpress.com/2010/09/06/mamavation-monday-week-2/">Mamavation Monday – Week 2</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://fitnesscheerleader.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Motivation Monday: September 6, 2010 by Leah @bookieboo</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6602</link>
		<dc:creator>Leah @bookieboo</dc:creator>
		<pubDate>Mon, 06 Sep 2010 23:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6602</guid>
		<description>When you said kick your husband off the TV to work out...I totally get you. When we were in teh condo, it was like pulling teeth sometimes. XXOO</description>
		<content:encoded><![CDATA[<p>When you said kick your husband off the TV to work out&#8230;I totally get you. When we were in teh condo, it was like pulling teeth sometimes. XXOO<br />
<span class="cluv">Leah @bookieboo´s last blog ..<a href="http://www.mamavation.com/2010/09/mamavation-monday-do-you-have-a-healthy-relationship-w-your-body.html">Mamavation Monday- Do you have a healthy relationship w- your body</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://fitnesscheerleader.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Motivation Monday: September 6, 2010 by Rachel</title>
		<link>http://fitnesscheerleader.com/lazy/motivation-monday-september-6-2010/comment-page-1/#comment-6600</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 06 Sep 2010 22:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscheerleader.com/?p=1306#comment-6600</guid>
		<description>As always, you rock!!  Thank you for motivating and inspiring me daily/weekly!!

HUGS</description>
		<content:encoded><![CDATA[<p>As always, you rock!!  Thank you for motivating and inspiring me daily/weekly!!</p>
<p>HUGS<br />
<span class="cluv">Rachel´s last blog ..<a href="http://www.runningrachel.com/2010/09/05/mamavation-monday-12/">Mamavation Monday</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://fitnesscheerleader.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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