Comments for Fitness Cheerleader

Comment on How Much Time Do You Allow Yourself to Recover After a Race? by Janice

Janice — Thu, 17 May 2012 20:25:12 +0000

Good tip!!

Comment on How Much Time Do You Allow Yourself to Recover After a Race? by Vicky

Vicky — Thu, 17 May 2012 20:16:23 +0000

Congrats on your PB at Sporting Life! I normally take a week or two off for longer races. The one time I didn’t, I injured my knee running a few days after a 30K. Instead of running, I usually hit the gym and do weights and the recumbent bike.

Comment on Sporting Life 10k Race Report by Amber K

Amber K — Thu, 17 May 2012 18:45:45 +0000

Congrats on your race! I don’t think about races much since I don’t do them, and it never occurred to me how silly it is to not just mail the stuff out. It seems so obvious!
Amber K recently posted..29th Birthday Celebration (dofollow)

Comment on How to Use Google Docs to Track and Display Your Weight Loss by Blog Tip Thursdays: Use Google Docs to Track and Display Weight Loss | Healthy Living Blogs

Thu, 17 May 2012 10:02:15 +0000

[...] Today’s how-to post comes from Janice of The Fitness Cheerleader. [...]

Comment on How to Download FREE Workout Music by Janice

Janice — Thu, 17 May 2012 01:10:18 +0000

I would think that’s between SoundCoud and the DJ??

Comment on How to Download FREE Workout Music by Andrew

Andrew — Thu, 17 May 2012 01:01:42 +0000

Hi, how is this music FREE (legally) they are all original artists in this mix. Who retains the rights to the music? The DJ who mixed them? That would have cost him millions to do. This is a bootleg DJ Mix.

Comment on Sporting Life 10k Race Report by Laura

Laura — Wed, 16 May 2012 17:49:49 +0000

What a great way to kick off Mother’s day! A surprise pr is the best–congrats to you!
Laura recently posted..Wiaw and a Honey Stinger giveaway

Comment on Motivation Monday: Mother’s Day Workout Motivation by Amber K

Amber K — Wed, 16 May 2012 17:44:56 +0000

Your daughters are so beautiful! I’m glad you had a great Mother’s Day weekend
Amber K recently posted..29th Birthday Celebration (dofollow)

Comment on Sporting Life 10k Race Report by Cherie

Cherie — Wed, 16 May 2012 14:57:42 +0000

Congrats on the PR!! And I looooove Chobani. I’m currently out and this just helped me to remember to add it to the grocery list! I also 100% second your rant about the picking up of the race packets!! Gas is too darn high for all of that! Love the socks!
Cherie recently posted..My Epic FIRST Race Recap!

Comment on Motivation Monday: Mother’s Day Workout Motivation by Ghada

Ghada — Tue, 15 May 2012 17:36:44 +0000

Wow, your little girls all look so alike. What a great mother’s day you had. I’m totally jealous about your camera, your justification for getting one is so good – I’ll have to use that on my hubbie. My kids are my motivation as well and closer to home, exercise gives me energy that in turn makes me feel vibrant.
Ghada recently posted..Mamavation Monday: Rocking the Skirt

Comment on Motivation Monday: Mother’s Day Workout Motivation by Shelley

Shelley — Tue, 15 May 2012 14:32:16 +0000

TOTALLY Jealous of the DSLR – I love how supportive your family is. I also LOVE the footprint butterfly pic… wonder what the reaction would be if I asked my big boys to do the same LOL! Big HUgs to you. LOVE your updates
Shelley recently posted..The Avengers – and WHY you need to see it in the theater (dofollow)

Comment on Motivation Monday: Mother’s Day Workout Motivation by Lena -

Lena - — Tue, 15 May 2012 14:15:55 +0000

OMG. I love your stool!!! I would really like me one of those. Love love love
Lena – recently posted..TruKid (dofollow)

Comment on Motivation Monday: Mother’s Day Workout Motivation by Yellow Haired Girl

Yellow Haired Girl — Tue, 15 May 2012 13:57:36 +0000

What a wonderful gift! Sounds like you had a terrific weekend. I love the footprint butterfly card — what a neat idea!

My sister and I are treating my mom to a pedicure the next time she has a chance … the beginning of June! What a busy lady!
Yellow Haired Girl recently posted..Trying Spin (dofollow)

Comment on Motivation Monday: Mother’s Day Workout Motivation by Tara Burner

Tara Burner — Tue, 15 May 2012 12:43:08 +0000

happy belated mothers day!
my daughter paid for a tank of gas and we headed to Naples beach, spent the day there..she wrote ‘happy mom day’ w/shells in the sand
then we saw The Avengers and then headed back to our side of the state!
Tara Burner recently posted..Tuesday Thoughts- Ephesians 6:16 (dofollow)

Comment on Motivation Monday: Mother’s Day Workout Motivation by Miz

Miz — Tue, 15 May 2012 10:23:19 +0000

it was amazing here too.
nothing fancy just her little hand in mine…all day long.
Miz recently posted..What 3 words would others use to describe you? (dofollow)

Comment on Motivation Monday: Mother’s Day Workout Motivation by Andrea Kruse

Andrea Kruse — Tue, 15 May 2012 05:10:58 +0000

Yay!! So glad you got a new camera. I would be lost without mine. Can’t wait to see all your amazing photos to come.

So glad you had a great Mother’s Day! You deserve it lady. My kiddos also showered me with some rockin’ DIY and extra help around the house. It was great.
Andrea Kruse recently posted..#Mamavation Monday – One Down… and One to Go! (dofollow)

Comment on Motivation Monday: Mother’s Day Workout Motivation by Christine

Christine — Tue, 15 May 2012 03:43:36 +0000

Happy Mother’s Day! I love love love the thumbprint and footprint paintings from your kids. What a clever idea! So fun to get a new camera too! Sounds like you had a great day.
Christine recently posted..Scene from my weekend – Mother’s Day (dofollow)

Comment on Is your “But” Keeping You From Your Goals? by Christine

Christine — Tue, 15 May 2012 03:36:25 +0000

I love this post too. It’s so easy to make excuses for all the things that we wish we could do. I love that you are putting it out there and committing to it. You are so right – we have to make things happen for ourselves. They won’t just happen for us.
Christine recently posted..Scene from my weekend – Mother’s Day

Comment on Motivation Monday: Mother’s Day Workout Motivation by Lindsay

Lindsay — Tue, 15 May 2012 03:11:52 +0000

That’s a whole bunch of awesome, right there. I’m glad you had a great Mothers Day!
Lindsay recently posted..Why do you want to be healthier? (dofollow)

Comment on Motivation Monday: Mother’s Day Workout Motivation by Kathryn C.

Kathryn C. — Tue, 15 May 2012 02:56:54 +0000

Awwwww, what awesome and sweet gifts from your children! It looks like you had an amazing Mother’s Day! Your girls are precious! Thanks for sharing! Hope you have a great week!