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Category Archives: Uncategorized

Motivation Monday: Mother’s Day Workout Motivation

Hey everyone! How was your Mother’s Day weekend? Did your families spoil you rotten with homemade crafts and cards? Or for the guys out there, did you spoil your wife and mom? I had an AMAZING Mother’s Day weekend. My daughters were so excited about treating mommy to a special day, that they spent their… Continue Reading

5 iPhone Apps That Help You Run Faster

One of the things leading to my decision to get an iPhone 18 months ago was the sheer volume of apps available for the running enthusiast. Since then I have tried out quite a few of them – some were awesome, and truthfully, some were really bad. Here, after 18 months of running with my… Continue Reading

How to Link Your Self-Hosted Blog to Klout

Klout Logo

This week, the social media world is a buzzing about a metric known as Klout: Klout Score measures influence based on your ability to drive action. Every time you create content or engage you influence others. The Klout Score uses data from social networks in order to measure: True Reach: How many people you influence Amplification: How… Continue Reading

#dosomething Day 5 – Perseverance

Wednesday night I went to bed with the best of intentions – I had my gym clothes on, my water bottle packed and my iphone alarm set. I was all ready for my 6 am BodyPump class at the gym… 12:30 am – Brooke crawled into bed with me.  Which is completely fine if she… Continue Reading

Motivation Monday: December 6, 2010

Mamavation Monday

This is my Mamavation post for Monday, December 6, 2010. Hey everyone! How was your week last week? Did your drink your water? Get your beauty sleep? And eat your 7-8 servings of fruits and veggies? (Remember: fruit and veggies are chock full of fiber!). This week was tough, as it was my first …… Continue Reading

Food Friday: The Ultimate Turkey Chili – Nom Nom!

I don’t know about you, but my kids are picky, picky eaters. They usually will find one thing on their plate that they like and will eat only that one thing. Because of that, single dish meals are very popular here – soup, casseroles, stews and of course chili! Below is a …… Continue Reading

I’m an Aqua-holic

This week’s Guest Post is from: Scott of Online Fitness Information Center (@scottgofit).  He’s a fitness enthusiast, husband and father of 2.  In this post he shares the eight benefits of drinking water…. Continue Reading

The Healthy Challenge!

I’m challenging YOU to eat your fruits & veggies! How many times can YOU eat your servings of fruit & veggies in a week? month? Enter the challenge to win a Fitness Cheerleader Water Bottle!… Continue Reading

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