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Happiness Archives - Fitness Cheerleader a Health and Fitness Blog

Category Archives: Happiness

A fit mind is a fit body

What?! I’m not Really THAT Important?! How I Broke Up With My SmartPhone

iphone breakup

Over the past 6 weeks a few events have happened in my life that has really made me re-evaluate how much I use my iPhone. I won’t hash those events out here because that’s not the purpose of this post, but let’s just say I’ve come to the realization that I haven’t been treating theContinue Reading

Humour and Self-Love – A Guest Post from @Alexandrafunfit

While I’m busy with my nose stuck in an exam prep guide for my CPPB, my good friend Alexandra has offered to share a great guest post on humour and self-love: My twin sister and I have taught group fitness for 30 years. That’s exactly how long we’ve been joking around with our students! We wereContinue Reading

5 Crazy Things I Do When I Think No One is Looking

Recently, my friend Jack Straw Lane wrote a post recently about things she’s seen people do when they think no one is looking. I thought it was really cute, and because she actually lives near me, I started wondering what embarrassing things I may have done that she could have possibly observed. (I’d also …Continue Reading

The Blog Post That I Wrote on My iPad & Pictures of My New Hair Cut

wpid-Photo-2013-03-27-438-PM.jpg

So my blog is kinda broken, but not really. I can upload pictures and I can see them in my media folder, but when I open my media folder while drafting a post it’s completely blank – there’s nothing there and I can’t add pictures to my post! Eeek!  What’s a girl to do? HowContinue Reading

The Swim Suit – A Post About Body Confidence

Green Swim Suit

I originally posted this in April of 2008 on my other blog: Mom On The Run.  It came to my mind this week after having 6 of my girlfriends over.  We ALL have daughters turning 8 this year and they’re even more aware of the messages we send them now, then when I originally postedContinue Reading

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