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NOTE: I started this post a month ago, got distracted by life, and am now just getting around to finishing & publishing it. Wow! Can you believe we’re halfway through 2011?! This year is FLYING by!! This means it’s time to re-visit my GOALS and PROGRESS or as Tina of Faith Fitness Fun calls it,… Continue Reading
It’s been a long, long 10 weeks since I last worked out. Sure I’ve gone for walks, lots of them truthfully, but I haven’t really gotten my sweat on since my last boot camp fitness class – that was 10 weeks ago I’m suffering. My family is suffering too. I blew up on my hubby… Continue Reading
Let me start off by saying that I’m a mom of three wonderful daughters. This means that I’ve been pregnant THREE times. I’ve worked out through two of my pregnancies (I had complications with my second pregnancy that didn’t allow me to workout), and I’ve successfully gotten “my body back” three times. So …… Continue Reading
Lola aka @flygirllovexxx asked:
I want to know, Can I start dieting if I am still nursing my baby? He is 8 months now. I still would like to nurse at nite????… Continue Reading
As I wrote in my previous post, getting fit at home is a relatively new concept to me – one that I never believed possible. I always figured that there was no way I could get a workout intense enough for me to maintain or even improve my current fitness level at home. Yes -… Continue Reading
