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Blogher 5K Fun Run Archives - Fitness Cheerleader a Health and Fitness Blog

Category Archives: Blogher 5K Fun Run

How to Build a Half Marathon Training Program

I’m often asked how I train for a half-marathon. Being as sarcastic as I am, I often have to stop myself from responding: “By running”. I think what these curious bystanders really want to know is how do you build up the running distance?Continue Reading

Who Wants to Learn How to Run?

There’s an unofficial rumor that there will indeed be another 5K Fun Run at Blogher ’10! This is awesome news because I want to help you train for it!! Continue Reading

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