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vLog Archives - Fitness Cheerleader a Health and Fitness Blog

Category Archives: vLog

Your Healthiest Year Ever, Day 15: Do a Handstand Pushup

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Hola my Amigos (and Amigas)! How are you this lovely (COLD) January day? Did you end your day with a dance party yesterday, and start with one today? I’m feeling PUMPED from our parties! Today’s challenge has been inspired by my fellow FitFluential ambassadors – last year we all attempted to handstand pushups, vlogged ourselvesContinue Reading

Wordless Wednesday: Put a Little Dance into Your Walk

Happy hump day! Here’s a cute video of the kids showing us how to make our Wednesday a lot more fun… by dance walking!!   Happy Wednesday from Brooke, Sierra and Amber! (Subscribe to our YouTube Channel)Continue Reading

Does Anyone Actually Watch VLogs?

So I’ve been asked numerous times to record vlogs, but I gotta admit I’m hesitant. I’ve done a few, and as much as I put myself “out there” here on my blog, I feel vulnerable putting myself REALLY out there by vlogging. I get nervous about public speaking, and recording video is no …Continue Reading

5 Tips for Bringing More Traffic to Your Healthy Living Blog – A Tribute to @KellyOlexa

Today is a National Holiday… Well not really, but it certainly should be – it’s FitFluential founder, @kellyolexa’s BIRTHDAY!! Happy Birthday Kelly! Who is Kelly?  Kelly records AWESOME vlogs that are very entertaining (I think she’s hilarious!) and she has a great blog.  She’s also always sharing social media tips with the FitFluential family.  (If you’ve neverContinue Reading

My 6 Year Old Shares Her Thoughts on Herbal Magic Products

I have to show you this video – it’s a conversation initiated by my 6yo after watching the Herbal Magic commercial on TV. In my opinion a 6yo shouldn’t be aware of these things but she is because she’s seen a lot of inappropriate commercials for weight loss products – they’re everywhere! I …Continue Reading

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