Your Healthiest Year Ever, Day 15: Do a Handstand Pushup

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Hola my Amigos (and Amigas)! How are you this lovely (COLD) January day? Did you end your day with a dance party yesterday, and start with one today? I'm feeling PUMPED from our parties! Today's challenge has been inspired by my fellow FitFluential ambassadors - last year we all attempted to handstand pushups, vlogged ourselves trying, and then tagged others to try them too. So today I'm Continue Reading...

Does Anyone Actually Watch VLogs?

So I've been asked numerous times to record vlogs, but I gotta admit I 'm hesitant. I've done a few, and as much as I put myself â€Å"out there” here on my blog, I feel vulnerable putting myself REALLY out there by vlogging. I get nervous about public speaking, and recording video is no different. What's that statistic again? More people are scared of public speaking Continue Reading...

5 Tips for Bringing More Traffic to Your Healthy Living Blog – A Tribute to @KellyOlexa

Happy birthday Kelly!

Today is a National Holiday... Well not really, but it certainly should be - it's FitFluential founder, @kellyolexa's BIRTHDAY!! Happy Birthday Kelly! Who is Kelly?  Kelly records AWESOME vlogs that are very entertaining (I think she's hilarious!) and she has a great blog.  She's also always sharing social media tips with the FitFluential family.  (If Continue Reading...

My 6 Year Old Shares Her Thoughts on Herbal Magic Products

I have to show you this video - it's a conversation initiated by my 6yo after watching the Herbal Magic commercial on TV. In my opinion a 6yo shouldn't be aware of these things but she is because she's seen a lot of inappropriate commercials for weight loss products - they're everywhere! I personally feel that weight loss is an adult issue, and that kids shouldn't be aware of things like weight. Continue Reading...

Growing Healthy Multivitamin Review

I recently was contacted to review a new kid's vitamin: Growing Healthy Kids Multivitamin by Life Time Fitness.  I didn't know how my kids would react to them, though they were very eager to try them, so I decided the best way to capture a kids review of a product was on video. I really wasn't expecting my kids to be so raw and honest, but I'm rather thankful that the video was Continue Reading...