Your Healthiest Year Ever, Day 15: Do a Handstand Pushup

Hola my Amigos (and Amigas)! How are you this lovely (COLD) January day? Did you end your day with a dance party yesterday, and start with one today? I’m feeling PUMPED from our parties!

Today’s challenge has been inspired by my fellow FitFluential ambassadors – last year we all attempted to handstand pushups, vlogged ourselves trying, and then tagged others to try them too. So today I’m tagging all three of you who read my blog to give a handstand push up a try!

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Here’s my vlog of my really sad attempt at it (and yes, II’m totally ok if you laugh your arse off at me):

Comments

  1. Lisa says

    I’ll be a happy camper if I can just get into that position without falling on my head! But I’ll give it a whirl!

    I do want to say I’m very impressed by your abs!! What exercises do you do?

    Have a great day!

  2. says

    I love the video – and the abs, as mentioned by Lisa.
    I could lie and say that I’ve done all of today’s challenge, but I think it is better to be honest.
    However, I have taken the first step to doing the handstand – Got my hands on the floor and shuffled up to them in preparation for scooting my feet up above my head.. it will come..
    I’m sure.
    At least I feel good that I’ve made a start.
    Is that good enough for now?

  3. says

    Janice,
    Kudos for attempting the Handstand Pushup. I know it’s not right but I did laugh at your first attempt lol!
    Very nice video; it put a smile on my face!

    Cheers
    Kodjo

  4. says

    Well, that didn’t go to well. I do have a herniated disc issue but I had no idea I was THAT our of shape! Handstand – 10, push-up – 0! I collapsed in a heap the second I tried it!

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